Hi everyone today I dive in DEEP into how to get yourself motivated like a boss for fitness or anything really.
This podcast is extremely beneficial for anyone who needs something practical to get motivated.
8 Steps To Increase Fitness Motivation:
1. The Why Exercise
2. Who You Follow Dictates Who You Are
3. Benefits & Cons List
4. Schedule Fitness Into Your Routine
5. Give Yourself The Right Excuses & Get Vulnerable
6. Track Your Progress
7. Make Friends With Fitness People & Reach Out
8. Get A Coach
To support yourself nutritionally the best, this RECIPE EBOOK will be your bible: https://aboutwellbeing.net/recipeebook ------------------------------------------------------------------------- Podcast Discount Link ►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) --------------------------------------------------------------------------
Eternum Labs
Health, longevity and performance supplements eternumlabs.com.au
You can find my website and all my links here:
https://linktr.ee/CoreyJBoutwell
Corey’s website www.coreyboutwell.com
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