Hi everyone today I show you in 7 steps how to create the best muscle gaining diet for you.
This podcast is extremely beneficial for anyone who needs something practical to actually try and build some muscle.
7 Muscle Gain Diet Steps:
1. Find Out The Best Diet For You
2. Eat Consistently For Each Day
3. Don’t Eat Too Much
4. Ensure Epic Digestion
5. Carb Timing & Pre Digested Protein
6. Your Output Determines Your High Days
7. Eat: Healthy, Digestive, Medicinal, Adrenal, Collagen Supporting Foods
To support yourself nutritionally the best, this RECIPE EBOOK will be your bible: https://aboutwellbeing.net/recipeebook
Big love
Corey ------------------------------------------------------------------------- Podcast Discount Link ►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) --------------------------------------------------------------------------
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